bkf = cheese & garlic crack bread, salad..

bkf = cheese & garlic crack bread, salad, lactic acid bacteria beverage I did this following direction on pinterest pin, … More

catch

bkf = grilled salmon, miso soup, tofu, broccoli, yogurt with pear and Chia seed

bkf = boiled egg with red turnip,tomato, bagel with cream chesse, yogurt topped with fresh pear and Chia seed

bkf = egg melt Cheddar sandwiches, cabbage soup, yogurt with fresh persimmon

bkf = pork buns with green salad, fresh pear plus green tea

bkf = sunny side up, bacon with shred cabbage.., yogurt topped with walnut and cranberry, croissant, walnut roll, Cheddar, … More

bkf = sunny side up on bacon with shred vegee, butter rolls, yogurt topped with dried cramberry and nuts

bkf = raisin roll, bagle, pumpkin with marinated onion and golden berry, boiled egg, yogurt topped with fresh apple, Chia … More

bkf = inari zushi rice stuffing, rolled egg, carrot raisin sald, sweet potato misosoup and caramel flan

bkf = Chia seed and dried mango baked oats, sausage, pumpkin, pea, yogurt topped with persimmon

bkf = Kani Meshi crab rice, grilled mackerel, sweet potato soup, onion hijiki, yogurt topped with pears and chia seed … More

bkf = 16 grain rice with Dashi topping, Natto, fried squid, Kyoho grape, yogurt topped with peanuts and Chia seed