bkf = bagle with cream cheese, scrumbled egg, broccoli, roots puree soup topped with black pepper rice cracker, and pear … More
Tag: morning
bkf = sardine cake, 16-grain rice, radish miso soup..
sardine cake, 16-grain rice, radish miso soup, umeboshi pickles and yogurt with pear, raisin and honey
bkf = coconut oil cocoa toast, scrumbled egg..
coconuts oil cocoa toast, scrumbled egg, pumpkin puree soup, banana pecan yogurt and coffee
bkf = crepe – smoked salmon, cream cheese, soy sprout…
bkf = crepe – smoked salmon, cream cheese, soy sprout, broccoli sprout in it + califlower pistachio soup and banana … More
bkf = omlet, chedder on toast, pumpkin puree soup..
bkf = omlet, chedder on toast, pumpkin puree soup with round shrimp rice cracker, yogurt with apple + coffee
bkf = boiled egg, bread with jam..
breakfast boiled egg, bread with jam, green puree soup topped with shrimp rice cracker, fresh pear and avocado yogurt smoothie
walk
bkf = sausages, green puree soup..
bkf = sausages, green puree soup, toast, jam, banna pecan yogurt and coffee
beautiful morning
bkf = green puree soup, scrumbled egg…
bkf = green puree soup, scrumbled egg, chedder toast, yogurt with fig and pecan and coffee
bkf = chedder toast, sunny side up on bacon..
orange smoothie
orange smoothie recipe ~serving for two 1 orange sparkling water 1/2 cup a few ice cube For garnish, make two … More