bkf = seigre, raisin cream cheese, fish cake, yogurt with banana, Kyoho grape, walnuts, maple syrup, avocado cocoa smoothie BREAKFAST

avocado cocoa smoothie
recipe for two

1 avocado
cocoa powder 2 table spoon
milk 1/2 cup
ice cubes
lemon juice
coconuts oil 1 tea spoon

Mix cocoa powder, coconuts oil and small amount of milk well.
If needed, put it into a microwave and make it warm.
Blend with the other ingredient and serve!