breakfast menu = onion tuna bread, spicy Nameko mushroom, Yamaimo taro beans salad, yogurt topped with Amanatsu orange and…
breakfast menu with nutrition facts and PFC balance sheet for 1 meal = chilled oats with dried mango, mashed potato, fish cake, fresh tomato and yogurt with almond
breakfast menu = chilled oats with dried mango, mashed potato, fish cake, fresh tomato and yogurt with almond Nutrition…
Do you know how many daily calories your body needs to maintain your current weight?
How many daily calories your body needs to maintain your current weight? Q1. What is calories? A1. Unit for energy.…
breakfast menu with nutrition facts and PFC balance sheet for 1 meal = taco rice, carrot cranberry smoothie, flan and coffee
breakfast menu = taco rice, carrot cranberry smoothie, flan and coffee Nutrition Facts: I made this estimation based…
breakfast menu with nutrition facts and PFC balance sheet for 1 meal = pancake on curry stew, yogurt with apple and coffee
breakfast menu = pancake on curry stew, yogurt with apple and coffee Nutrition Facts: I made this estimation using tools…
Love My Body – workout journal 020
workout joutnal with selfie, showing body muscle I gain. record of muscle mass and fat rate
Love My Body – workout journal 010
workout joutnal with selfie, showing body muscle I gain. record of muscle mass and fat rate
BREAKFAST bkf = chocolate chip bagel with cream cheese, egg tofu..
BREAKFAST bkf = chocolate chip bagel with cream cheese, egg tofu, tomato carrot salad plus soy Chai
Central Station
BREAKFAST bkf = Hassaku orange pork sandwiches, Gobo root Maitake mushroom soup…
BREAKFAST bkf = Hassaku orange pork sandwiches, Gobo root Maitake mushroom soup plus lotus tea
in the afternoon
breakfast bkf = milk coffee bread, frozen soy milk
bouquet
BREAKFAST bkf = pumpkin omelette, Sudako marinated octopus with wakame seaweed..
BREAKFAST bkf = pumpkin omelette, Sudako marinated octopus with wakame seaweed, carrot cucumber salad, multi grain bagel with cream cheese…
