lunch = bathing polar bear curry rice and green salad

lunch = bathing polar bear curry rice and green salad visit my shop: MATCHAatNOON  

bkf = 16 grains rice, grated carrot bean salad..

bkf = 16 grains rice, grated carrot bean salad, green salad, Tama Konnyaku, lotus roots miso soup and grated yamaimo … More

bkf = corn bread, Coppa..

bkf = corn bread, Coppa salad, yogurt with tangerine visit my shop: MATCHAatNOON  

bkf = broccoli soup in bread bowl, green salad..

bkf = broccoli soup in bread bowl, green salad, yogurt topped with apple and cinnamon visit my shop: MATCHAatNOON  

bkf = Inari Zushi rice ball, grilled dried sardine..

bkf = Inari Zushi rice ball, grilled dried sardine with spinach, mashed potato and yogurt topped with mango visit my … More

bkf = thick cheese toasat, sausage..

bkf = thick cheese toasat, sausage, green sald, yogurt with apple and Chia seed visit my shop: MATCHAatNOON  

bkf = layered oatmeal pancake with maple syrup..

bkf = layered oatmeal pancake with maple syrup, Namari tuna green salad with sesame dressing, yogurt with Hoshigaki dried persimmon … More

bkf = grilled salmon, apple, cream cheese crêpe…

bkf = grilled salmon, apple, cream cheese crêpe and tea visit my shop: MATCHAatNOON      

oatmeal muffin out of oven

oatmeal muffin out of oven visit my shop: MATCHAatNOON      

bkf = banana topped pancake, broccoli sprout..

bkf = banana topped pancake, broccoli sprout, lactic acid bacteria beverage plus coffee MATCHAatNOON : https://www.etsy.com/shop/MATCHAatNOON

bkf = cheese & garlic crack bread, salad..

bkf = cheese & garlic crack bread, salad, lactic acid bacteria beverage I did this following direction on pinterest pin, … More

catch

 

bkf = grilled salmon, miso soup..

bkf = grilled salmon, miso soup, tofu, broccoli, yogurt with pear and Chia seed

two fresh reds